Make Small Commitments. Get Big Changes.

 

Taking Care of You

Drink plenty of water.
Eat breakfast like a king, lunch like a prince and dinner like a pauper.
Eat more fruits and vegetables and eat less that is manufactured in processing plants.
Avoid eating food that is handed to you through a window.
Live the 3 E’s — Energy, Enthusiasm and Empathy.
Play more games.
Read more books than you did last year.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minute walk daily. And while you walk, smile.

Your Outlook

Don’t compare your life to others. You have no idea what their journey is all about.
Don’t have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment.
Don’t overdo. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream more while you are awake.
Envy is a waste of time. You already have all you need.
Forget issues of the past. Don’t remind others of their past mistakes.
Life is too short to waste time hating anyone.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away but the lessons you learn will last a lifetime.
Learn a new word every day.
Smile and laugh more.
You don’t have to win every argument.

Your Relationships

Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 and under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Your Life

The worst promise you can break is one made to yourself.
Do the right thing!
Get rid of anything that isn’t useful, beautiful or joyful.
You don’t have a soul. You are a soul. You have a body.
However good or bad a situation is, it will change.
The best is yet to come.
When you awake alive in the morning, thank God for it.
Your Innermost Self is always happy. Follow it.
No matter how you feel, get up, dress up and show up.

Keep these rules handy and review them often. Follow them and small, almost imperceptible, changes will accumulate into something big. Your life will change.

“Used with permission. To subscribe to this weekly sales advice and inspirational newsletter go to http://www.salesdog.com/Subscribe.asp.” Compiled by Michael Dalton Johnson

Increase your website traffic with Attracta.com

Related Posts

Leave a Reply

Time limit is exhausted. Please reload CAPTCHA.

We will keep You Updated...
Sign up to receive breaking news
as well as receive other site updates!
Sponsors
Jack BoschWounded Warrior ProjectI love NY
LandwatchTumbleweedGov Auction
Featured Video
Loan Calculator
Loan Calculator Mortgage Calculator
MortgageLoan

$

years

%

Recent Comments
Hi Paul, Sorry Woodridge is no longer available. Pine Bush allows horses at 1 per acre. They may allow 2 but you need to check with
Hi, can i keep a couple horses at pine brush? And is property still available at woodridge? Have a good holiday.
Sorry but I recently accepted an offer on the property. WIll let you know if it doesn't close. Thanks for looking. Bruce
Hey Bruce! Robert here, I called you earlier today and left you a voicemail. I will call back tomorrow, on Monday, June 25th @
Please let me know if this property is still available
Tag Cloud